Heatwave and how to protect yourself

In the heat of the heatwave it is important for us to protect ourselves by ensuring  that we have sun protective clothing sunscreens are not the only solution to the heatwave but you can protect your skin by getting sun hats and by hats ,I mean , round hats not a face cap as face caps do not cover a lot of areas like your neck and cheeks from the sun. Dermatologist have confirmed that this is useful if you are staying out in the sun for long. overall avoid stay too long in the outdoors  without sun protective clothing. my advice, stay safe out there and prevent skin problems, while maintaining a beautiful skin. love from HEMBADOON AKPABIO